Tag Archives: Food

Little changes science recommended in 2023 for big health benefits

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You really can see big health benefits from incremental changes, says a substantial amount of research from 2023

While 2023 saw some major breakthroughs in the fields of medicine and biology (daily cancer pill anyone?), it was also a year in which researchers homed in on a variety of relatively small and simple lifestyle modifications that can positively impact human health. These are discoveries you can use right now to potentially boost your health, fight disease, and live longer. As the year draws to a close, we thought we’d share some of them with you so that you can put a little science power behind whatever winds up on your resolution list this year.

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Vibrating pill treats obesity by tricking stomach into feeling full

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Although we might ignore it during the holidays, usually the stomach signals the brain to tell you when you’ve had enough to eat. Now, scientists at MIT have found a way to hijack that mechanism with a vibrating pill that can help reduce appetite and p… Continue reading Vibrating pill treats obesity by tricking stomach into feeling full→

Coke not better at clearing food stuck in your throat, study finds

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With Christmas almost upon us, many are undoubtedly looking forward to tucking into a tasty festive meal. In situations where food gets stuck in your throat, many people – including many medical professionals – recommend drinking Coca-Cola to clear the… Continue reading Coke not better at clearing food stuck in your throat, study finds→

Ultra-processed foods linked to higher risk of some cancers

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A large study has found a link between higher consumption of ultra-processed foods and the risk of developing head, neck, and esophageal cancers. However, they found that obesity, often caused by eating too much of these foods, was not a large contribu… Continue reading Ultra-processed foods linked to higher risk of some cancers→

Food taste found to rein in eating within seconds, before gut stretch

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New research has found that signals linked to how food tastes are sent from our mouths to our brains almost immediately to slow our eating pace, with the well-known stretch signals from the gut coming later. The findings provide insights into how diffe… Continue reading Food taste found to rein in eating within seconds, before gut stretch→

Pac-Man on a plate: Play with your food to boost taste and experience

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Using a tech-modified plate and plenty of imagination, researchers have created a fun way for both diners and chefs to enhance a dining experience. And yes, this essentially means you now have permission to play with your food.Continue ReadingCategory:… Continue reading Pac-Man on a plate: Play with your food to boost taste and experience→

Scandinavian design meets automated growing in the Auk indoor garden

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After attracting more than 15,000 growers across 10 countries since its 2021 launch, the Auk indoor garden is now on its way to the US for the promise of year-round herbs, greens and tomatoes direct from the kitchen countertop.Continue ReadingCategory:… Continue reading Scandinavian design meets automated growing in the Auk indoor garden→

National food prescriptions would save US lives & billions of dollars

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It’s well known that good food is the foundation of good health. In the US, poor nutrition and food insecurity are major contributors to poor health outcomes and excess healthcare spending. A new report suggests that implementing medically tailored mea… Continue reading National food prescriptions would save US lives & billions of dollars→

SproutHub puts an automated indoor garden on your kitchen countertop

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Folks looking to harvest a steady supply of fresh greens from their kitchen may have limited success with pots at the window. SproutHub automates growing on the countertop, with the promise of an easy weekly harvest.Continue ReadingCategory: Around The… Continue reading SproutHub puts an automated indoor garden on your kitchen countertop→