The numbers are in: Junk food’s toll on physical & mental health

Consuming ultra-processed food, commonly known as junk food, has been associated with a higher risk of more than 30 different adverse mental and physical health outcomes, according to a new study. The research highlights the wide range of health issues… Continue reading The numbers are in: Junk food’s toll on physical & mental health

Ultra-processed foods linked to higher risk of some cancers

A large study has found a link between higher consumption of ultra-processed foods and the risk of developing head, neck, and esophageal cancers. However, they found that obesity, often caused by eating too much of these foods, was not a large contribu… Continue reading Ultra-processed foods linked to higher risk of some cancers