Vitamin K2 reduces night leg cramps by 50% in large clinical trial

If you’ve ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you’ll know just how awful the experience is – and, unfortunately, the frequency of these nighttime disturbances increases with age.Continue ReadingCat… Continue reading Vitamin K2 reduces night leg cramps by 50% in large clinical trial

“Bizarre” way ant venom hits a nerve: An exciting new path to pain relief

Insect venom may seem like an unlikely ally in the discovery of new human pain treatments, but the latest findings into the “unique” way a small ant causes us such agony is a big leap forward – and one that’s expected to progress rapidly.Continue Readi… Continue reading “Bizarre” way ant venom hits a nerve: An exciting new path to pain relief

Lower back pain improves with a safe, easy-to-follow run-walk program

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is an acceptable form of exercise for many people who suffer from chronic lower back pain. Traditionally, this higher-impact exerci… Continue reading Lower back pain improves with a safe, easy-to-follow run-walk program

World-first study links belly fat to chronic pain

In the first study of its kind, excess abdominal fat has been associated with chronic pain, but the good news is that losing weight that can reduce waistlines could help relieve widespread musculoskeletal conditions.Continue ReadingCategory: Medical, S… Continue reading World-first study links belly fat to chronic pain

Wearable treats pain and depression in as little as one 40-minute session

A head-mounted ultrasound device has now completed two human trials. One showed how the targeted sound waves could improve pain symptoms, while another revealed a marked improvement in depression symptoms after just one session.Continue ReadingCategory… Continue reading Wearable treats pain and depression in as little as one 40-minute session

The placebo effect unlocked: How the brain tricks itself into pain relief

In a fascinating discovery, scientists have pinpointed what happens in our brains when we’re expecting pain relief but are given a placebo, unknowingly, instead. It not only confirms ‘the placebo effect,’ but offers clues into how powerful the mind is … Continue reading The placebo effect unlocked: How the brain tricks itself into pain relief

The placebo effect unlocked: How the brain tricks itself into pain relief

In a fascinating discovery, scientists have pinpointed what happens in our brains when we’re expecting pain relief but are given a placebo, unknowingly, instead. It not only confirms ‘the placebo effect,’ but offers clues into how powerful the mind is … Continue reading The placebo effect unlocked: How the brain tricks itself into pain relief

Lower back pain relief lasts twice as long with easy walking plan

For the first time, researchers have shown how effective a simple walking plan is in recovering from and keeping at bay lower back pain episodes. Until now, this common-sense activity has only thought to have had some benefit.Continue ReadingCategory: … Continue reading Lower back pain relief lasts twice as long with easy walking plan

Knee ‘plug’ simplifies surgery and recovery

An osteochondral defect (OCD) is an area of focal damage involving the articular cartilage that lines the joint’s bony surface and a piece of underlying bone. OCDs in the knee can result from arthritis or an acute traumatic injury – a football tackle, … Continue reading Knee ‘plug’ simplifies surgery and recovery

Gene therapy repairs spinal discs to relieve back pain

It feels like back pain comes for many of us at some point in our lives, and it’s tricky to treat. A new gene therapy, which repairs damaged discs and reduces pain, has shown promise in mouse tests.Continue ReadingCategory: Medical, ScienceTags: Back P… Continue reading Gene therapy repairs spinal discs to relieve back pain