Collaborate Disseminate
Normally, staying awake for extended time periods leads to the need for extra sleep. But researchers have just found that activating astrocyte cells in mice caused the rodents to stay awake for six hours longer than usual, with no noticeable sleep debt… Continue reading Mice sleep 6 hours less via brain cell tweak, feel alert next day
Sleep apnea is estimated to affect 30 million Americans, comparable to diabetes, but it can be incredibly difficult to treat, even more so given that devices used to alleviate it are abandoned by nearly half of those diagnosed. It’s also recently been … Continue reading Researchers call for a change in treating sleep apnea
There’s precious little human dignity in economy airline travel to begin with; why not go all the way? The HypNap TruRest offers you the opportunity to attempt sleep with your face mashed into a padded cradle, and arrive red, wrinkly and refreshed.Cont… Continue reading Trurest lets you faceplant your way to sleep on economy flights
We know how diet can affect general health, but what effect does it have on sleep specifically? A new study has found that what we eat can directly affect our sleep quality.Continue ReadingCategory: Health & Wellbeing, LifestyleTags: Sleep, Sleepin… Continue reading How what you eat affects the depth of your slumber
Thirty-eight people took part in a study to investigate the effects of a sleep medication on Alzheimer’s-related proteins in their cerebrospinal fluid. The pills showed promise in combating the substances that lead to the harmful tangles and plaques in the brain that contribute to the disease, but larger more comprehensive studies are needed to confirm the results.
Tags: Alzheimer’s Disease, Brain, Dementia, Neuroscience, Sleeping, Sleep, Insomnia, Washington University School of Medicine, Medication
Continue reading Alzheimer’s proteins beaten back by sleeping pill in small study
New research in Nature Communications has strengthened the link between sleep apnea and dementia, by using novel preclinical models to demonstrate exactly how breathing disruptions during sleep can cause brain changes associated with Alzheimer’s disease.
Category: Health & Wellbeing, Lifestyle
Tags: Sleep, Sleeping, Alzheimer’s Disease, Dementia, Brain, University of Queensland
Continue reading Sleep apnea may be a causal factor for Alzheimer’s, study concludes
A new study has highlighted one way insufficient sleep can harm your immune system, making you more vulnerable to infections and inflammatory disease by damaging your body’s hematopoietic stem cells.Continue ReadingCategory: Health & Wellbeing, Lif… Continue reading How insufficient sleep can damage your immune stem cells
A new study has highlighted one way insufficient sleep can harm your immune system, making you more vulnerable to infections and inflammatory disease by damaging your body’s hematopoietic stem cells.Continue ReadingCategory: Health & Wellbeing, Lif… Continue reading How insufficient sleep can damage your immune stem cells
It can be stressful and exhausting, trying to get a crying baby to settle down and go to sleep. New research now suggests that for the best chance at success, parents should pick the infant up and walk around with it for five minutes.Continue ReadingCa… Continue reading Study suggests that carrying crying babies is the best way to calm them
We’re all maybe a little bit surly the day after a sleepless night, but a new study suggests selfishness can be directly related to how well rested we are. The robust research offered evidence, from both an individual and a societal level, to demonstra… Continue reading How an epidemic of poor sleep may be making us a more selfish society