Mindfulness program proves a secret weapon against post-traumatic stress

A new study evaluating the effectiveness of an eight-week program focusing on self-compassion and mindfulness found that it reduced symptoms of post-traumatic stress and improved quality of life and connectivity in parts of the brain that regulate emot… Continue reading Mindfulness program proves a secret weapon against post-traumatic stress

Stress triggers a neuron during sleep that upends healthy slumber

We all know that stress can rob you of a good night’s sleep, but it’s more than just racing thoughts behind it. For the first time, scientists have identified how stress fires up brain cells at the wrong time during sleep stages, causing interrupted sl… Continue reading Stress triggers a neuron during sleep that upends healthy slumber

Dire health warning for those reaching for fatty foods when stressed

Far beyond concerns about waistlines, reaching for fatty foods during stressful times can actually impair our body’s ability to recover and can result in reduced brain oxygenation and poor vascular function.Continue ReadingCategory: Health & Wellbe… Continue reading Dire health warning for those reaching for fatty foods when stressed

Study uncovers how specific gut bacteria may improve mental health

Researchers have identified how Lactobacillus, a member of our guts’ microbiome community, affects a critical immune system protein, influencing stress levels and mental health. The findings could lead to new ways to prevent and treat depression and an… Continue reading Study uncovers how specific gut bacteria may improve mental health

Material made of live glowing algae could be used in stress sensors

Whether they’re in machines, buildings or aircraft, it’s always helpful to know if components are undergoing mechanical stress. A new material could quickly and easily let inspection personnel know, utilizing integrated glowing algae.Continue ReadingCa… Continue reading Material made of live glowing algae could be used in stress sensors

Chronic stress linked to two-fold risk of Alzheimer’s disease

Chronic stress is also linked to serious health conditions such as obesity and cardiovascular disease

Chronic stress can take a sizeable toll on the body, including higher risks of obesity, graying hair, hypertension, diabetes and cardiovascular disease. And it appears it may be just as damaging to our brains.

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Continue reading Chronic stress linked to two-fold risk of Alzheimer’s disease

Chronic stress linked to two-fold risk of Alzheimer’s disease

Chronic stress is also linked to serious health conditions such as obesity and cardiovascular disease

Chronic stress can take a sizeable toll on the body, including higher risks of obesity, graying hair, hypertension, diabetes and cardiovascular disease. And it appears it may be just as damaging to our brains.

Continue Reading

Category: Medical, Science

Tags: , , , , ,

Continue reading Chronic stress linked to two-fold risk of Alzheimer’s disease

A Compilation of Personally Identifiable Targeted IP Addresses from Booter.tw Malicious Web Site Stress Testing Tool – An OSINT Analysis

The following is a list o…A Compilation of Personally Identifiable Targeted IP Addresses from Booter.tw Malicious Web Site Stress Testing Tool – An OSINT Analysis was first posted on September 30, 2023 at 8:13 pm.©2021 "". U… Continue reading A Compilation of Personally Identifiable Targeted IP Addresses from Booter.tw Malicious Web Site Stress Testing Tool – An OSINT Analysis

A Compilation of Personally Identifiable Email Address Accounts from Booter.tw Malicious Web Site Stress Testing Tool – An OSINT Analysis

The following is a list o…A Compilation of Personally Identifiable Email Address Accounts from Booter.tw Malicious Web Site Stress Testing Tool – An OSINT Analysis was first posted on September 30, 2023 at 8:13 pm.©2021 "". … Continue reading A Compilation of Personally Identifiable Email Address Accounts from Booter.tw Malicious Web Site Stress Testing Tool – An OSINT Analysis