Collaborate Disseminate
While being a night owl has a certain cachet, a new study shows that staying up into the wee hours can be downright dangerous. The late-night lifestyle was shown to dramatically raise diabetes risk and cause several other health-damaging effects.Contin… Continue reading Night owls shown to have 46% higher chance of developing diabetes
‘Night owls’ traditionally get a bit of a rough time of it, with numerous studies linking staying up late to poor health outcomes, inadequate sleep and a fair amount of shame that comes with not being able to function as well in the mornings as others…. Continue reading ‘Night owls’ have 13.5% better brain function than early risers
A new study has proposed the ideal snoozing strategy when you’re staying up all night, examining whether taking no naps, one long nap or two shorter ones is better at combatting drowsiness and fatigue and maintaining work performance.Continue ReadingCa… Continue reading The best snoozing strategies for surviving an “all-nighter”
Are you on any kind of daily medication? Do you take those drugs in the morning or the evening? According to an emerging body of research, the time of day you take a medication may influence how well it works, or how much it harms.Continue ReadingCateg… Continue reading New insights into the harms of taking medicines at the wrong time of day
Researchers from Rutgers University have conducted a close investigation of the metabolic differences between night owls and early birds, finding those who prefer staying up late may be at greater risk of type 2 diabetes and heart disease.Continue Read… Continue reading Metabolic study finds night owls more susceptible to diabetes, heart disease
The compact ouTask lantern has been designed for after-dark adventurers who need more flexibility than a regular LED head torch, flashlight or overhead lantern can offer – and features a telescoping light pole, built-in tripod, magnetic base and omnidi… Continue reading Telescoping lantern offers 3-in-1 versatility for night-time explorers