Little changes science recommended in 2023 for big health benefits

You really can see big health benefits from incremental changes, says a substantial amount of research from 2023

While 2023 saw some major breakthroughs in the fields of medicine and biology (daily cancer pill anyone?), it was also a year in which researchers homed in on a variety of relatively small and simple lifestyle modifications that can positively impact human health. These are discoveries you can use right now to potentially boost your health, fight disease, and live longer. As the year draws to a close, we thought we’d share some of them with you so that you can put a little science power behind whatever winds up on your resolution list this year.

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Continue reading Little changes science recommended in 2023 for big health benefits

Plants, implants, stomach cells & worms: Top diabetes stories of 2023

A chronic condition that occurs when the pancreas stops making insulin (type 1) or the body can’t effectively use the insulin it makes (type 2), diabetes can lead to a raft of complications. The disease, which affects hundreds of millions of people glo… Continue reading Plants, implants, stomach cells & worms: Top diabetes stories of 2023

US adults eat a meal’s worth of snacks high in fat and sugar every day

American adults are eating 400-500 calories – roughly the same energy intake as a recommended main meal – in snacks every day, and it comes with little nutritional value yet a whole lot of sugar.Continue ReadingCategory: Health & Wellbeing, Lifesty… Continue reading US adults eat a meal’s worth of snacks high in fat and sugar every day

A single big night of drinking a week ramps up liver-disease risk by 4x

It’s a safe assumption that we all know binge drinking is not good for our general health. But a new study shows that one big night a week is significantly more harmful than spreading that same amount of drinks out over the same period.Continue Reading… Continue reading A single big night of drinking a week ramps up liver-disease risk by 4x

Skin scanner and AI used to ‘score’ disease severity in diabetics

Researchers have used a high-resolution, non-invasive technique to obtain images of the tiny blood vessels under the skin of diabetics and used an AI algorithm to formulate a ‘score’ that can be used to determine disease severity. Once it’s made portab… Continue reading Skin scanner and AI used to ‘score’ disease severity in diabetics

Scientists discover new “cause” for diabetes, opening new treatments

Scientists have discovered a new mechanism for how type 2 diabetes takes hold, and demonstrated in mice that blocking a particular enzyme could open a new avenue of treatment for the disease.Continue ReadingCategory: Medical, ScienceTags: Diabetes, Dia… Continue reading Scientists discover new “cause” for diabetes, opening new treatments

World-first: Daily tablet slows diabetes progression in clinical trial

A world-first clinical trial has found that baricitinib, a drug commonly prescribed for rheumatoid arthritis, preserved the pancreatic cells’ ability to produce their own insulin and slowed the progression of type 1 diabetes in those recently diagnosed… Continue reading World-first: Daily tablet slows diabetes progression in clinical trial

Under-skin implant reverses type 1 diabetes without anti-rejection drugs

Researchers have developed a technique to implant a thread-like device containing insulin-secreting pancreatic cells in a pocket under the skin. The device reversed type 1 diabetes in mice and didn’t require the administration of anti-rejection drugs. … Continue reading Under-skin implant reverses type 1 diabetes without anti-rejection drugs

Rare study on identical twins confirms vegan diet’s broad health boost

The fact that eating less meat improves cardiovascular health is not a new revelation, but previous studies supporting this have often been hampered by confounding factors such as genetics, background and lifestyle. Now, scientists have removed many of… Continue reading Rare study on identical twins confirms vegan diet’s broad health boost