5 minutes of extra activity per day brings marked heart health benefits

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that adding as little as five minutes of activity to get your heart rate up is enough to lower blood pressure.Continue ReadingCategor… Continue reading 5 minutes of extra activity per day brings marked heart health benefits

Nanoparticle infusion therapy breaks down plaques in arteries

Sticky plaques building up on the walls of your blood vessels can lead to heart attacks and strokes. Now, a new nanoparticle infusion therapy has been found to break down these plaques safely in tests in pigs.Continue ReadingCategory: Heart Disease, Il… Continue reading Nanoparticle infusion therapy breaks down plaques in arteries

Injectable pacemaker regulates heartbeat for 5 days then dissolves

A new injectable, temporary pacemaker could help correct a heart arrhythmia in an emergency. This nanoparticle gel can regulate the heart’s electrical signals for up to five days before dissolving harmlessly in the body.Continue ReadingCategory: Medica… Continue reading Injectable pacemaker regulates heartbeat for 5 days then dissolves

Constipation linked to significantly elevated risk of cardiac events

Smoking, obesity, and stress. They’re all common causes of damaging cardiac events. However, a just-published study says a new culprit should be added to the list of the risks that can hurt our hearts: constipation.Continue ReadingCategory: Health &amp… Continue reading Constipation linked to significantly elevated risk of cardiac events

Plant oils should replace butter, and this comprehensive study confirms it

While there has been a general consensus that olive oil and other plant-based fats are healthier than butter, scientists have now comprehensively put it beyond doubt, combining a number of diet-intervention studies and previous cohort research that all… Continue reading Plant oils should replace butter, and this comprehensive study confirms it

First sleep apnea drug also boosts weight loss and heart health

An existing drug has shown it can significantly improve the quality of sleep for those suffering from obstructive sleep apnea (OSA), so much so that many trial participants were able to hang up their CPAP machines. It could be the first therapeutic to … Continue reading First sleep apnea drug also boosts weight loss and heart health

Angry? Your blood vessels pay the price, new study demonstrates

Even brief periods of anger caused by triggering memories can negatively impact our blood vessels’ ability to relax. That’s the finding of a new study that could have implications on how we look at heart attack and stroke risk.Continue ReadingCategory:… Continue reading Angry? Your blood vessels pay the price, new study demonstrates

Tai chi better at reducing high BP than aerobic exercise, study finds

A new study has found that tai chi was significantly more effective than aerobic exercise at lowering blood pressure in 18-to-65-year-olds with prehypertension, a condition that can progress to high blood pressure and other cardiovascular diseases. The… Continue reading Tai chi better at reducing high BP than aerobic exercise, study finds

Tai chi better at reducing high BP than aerobic exercise, study finds

A new study has found that tai chi was significantly more effective than aerobic exercise at lowering blood pressure in 18-to-65-year-olds with prehypertension, a condition that can progress to high blood pressure and other cardiovascular diseases. The… Continue reading Tai chi better at reducing high BP than aerobic exercise, study finds

Death of a sibling in childhood increases heart disease risk by 17%

New research has linked the death of a sibling early in life to a 17% increased risk of cardiovascular disease, with most being early-onset. The findings highlight the profound impact of bereavement on heart health and the need to provide extra support… Continue reading Death of a sibling in childhood increases heart disease risk by 17%