Stress and high effort/low reward work doubles men’s heart disease risk

A study of white-collar workers has found that men who experience work stress coupled with a job that requires high effort for low reward are at double the risk of developing heart disease, having a similar impact on heart health as obesity.Continue Re… Continue reading Stress and high effort/low reward work doubles men’s heart disease risk

PAWS ball helps calm people by breathing along with them

Breathing exercises – in which a person takes slow, deep breaths – have been shown to reduce stress and anxiety. Focusing on breathing in this manner can be difficult, however, which is where the PAWS “breathing ball” is designed to come in.Continue Re… Continue reading PAWS ball helps calm people by breathing along with them

Two-for-one treatment: Antidepressant agent found to also reduce stress

Stress and depression often go hand-in-hand. Now, novel research has shown that a known antidepressant agent, KNT-127, also reduces stress, providing insight into the physiological processes underpinning depression, and has potential for new treatments… Continue reading Two-for-one treatment: Antidepressant agent found to also reduce stress

Feeling down? Hit up an art gallery online for a rapid mood boost

For some people, wandering around a gallery or museum to ponder over a Picasso, revel in a Rembrandt, or find meaning in a Magritte can boost their mood and improve their well-being. But is the same true for viewing art online? New research says that i… Continue reading Feeling down? Hit up an art gallery online for a rapid mood boost

Keyboards and mice could provide an early warning of worker stress

One of the problems with workplace stress is the fact that it can sneak up on you, so by the time you realize you’re stressed, you’re already overdue for a break. Soon, however, it may be possible to warn of problematic stress by analyzing workers’ typ… Continue reading Keyboards and mice could provide an early warning of worker stress

Report: Stress will drive a quarter of cyber defenders out the door

There are too few cybersecurity experts to fill jobs, but a new study sees the crunch increasing through 2025 as cybersecurity experts head for the hills.
The post Report: Stress will drive a quarter of cyber defenders out the door appeared first on Te… Continue reading Report: Stress will drive a quarter of cyber defenders out the door

Aircraft noise increases risk and worsens outcomes of heart attack

Cardiovascular disease is common worldwide, and the list of risk factors contributing to the condition is well known. According to a new study, aircraft noise should be added as a factor contributing to heart attacks and worsening outcomes.Continue Rea… Continue reading Aircraft noise increases risk and worsens outcomes of heart attack

Arm-stroking wearable found to reduce perceived stress and anxiety

Although there are things we can do to reduce feelings of stress, most involve temporarily stopping what we’re doing – which isn’t always possible. A new study, however, suggests that the automated brushing of hairy skin is an effective form of passive… Continue reading Arm-stroking wearable found to reduce perceived stress and anxiety