Placebos reduce anxiety even when people know they’re taking fake pills

Taking placebo pills fully aware that they contain no active pharmacological ingredients can still significantly reduce stress, anxiety and depression according to a new study. It’s suggested that these ‘non-deceptive placebos’ might be an effective wa… Continue reading Placebos reduce anxiety even when people know they’re taking fake pills

In a first, growth hormone’s effect on ‘anxiety neurons’ identified

Researchers have identified the specific neurons responsible for controlling how growth hormone affects anxiety and the creation of fear memories, a hallmark of post-traumatic stress disorder. The discovery could lead to a new class of anti-anxiety dru… Continue reading In a first, growth hormone’s effect on ‘anxiety neurons’ identified

Single-dose drug to quash anxiety passes another trial milestone

An effective single-dose, long-term treatment for anxiety could be within reach, with the phase 2b clinical trial of MM-120 reported to have passed the stage with flying colors. The makers, MindMed, now plan to hold an end-of-phase meeting with the US … Continue reading Single-dose drug to quash anxiety passes another trial milestone

Study uncovers how specific gut bacteria may improve mental health

Researchers have identified how Lactobacillus, a member of our guts’ microbiome community, affects a critical immune system protein, influencing stress levels and mental health. The findings could lead to new ways to prevent and treat depression and an… Continue reading Study uncovers how specific gut bacteria may improve mental health

Non-benzodiazepine anti-anxiety drug performs well due to innovative tech

A proof-of-concept clinical trial of a non-benzodiazepine drug, a version of a naturally occurring neuroactive steroid, has shown that it’s as effective as alprazolam, better known as Xanax, at reducing anxiety. Critical to the trial’s success was tech… Continue reading Non-benzodiazepine anti-anxiety drug performs well due to innovative tech

Scientists ID ‘tap out’ molecule that tells a loser when to leave a fight

Scientists have identified the molecular mechanism that causes a losing zebrafish to withdraw from a battle. While fighting fish in general may not spark a lot of interest, the fact that zebrafish and humans have very similar neurobiology means this di… Continue reading Scientists ID ‘tap out’ molecule that tells a loser when to leave a fight

Suppressing negative thoughts reduces post-traumatic stress & anxiety

A new study has challenged the commonly held belief that consciously suppressing negative thoughts is bad for our mental health, finding that people who did so had lower levels of post-traumatic stress and anxiety, and intrusive thoughts were less vivi… Continue reading Suppressing negative thoughts reduces post-traumatic stress & anxiety

ADHD found to increase risk of developing widespread mental health issues

Scientists have discovered that neurodevelopmental disorder attention-deficit/hyperactivity disorder (ADHD), which is largely inherited, directly increases the risk of sufferers also developing major depression, post-traumatic stress, anorexia nervosa … Continue reading ADHD found to increase risk of developing widespread mental health issues

PAWS ball helps calm people by breathing along with them

Breathing exercises – in which a person takes slow, deep breaths – have been shown to reduce stress and anxiety. Focusing on breathing in this manner can be difficult, however, which is where the PAWS “breathing ball” is designed to come in.Continue Re… Continue reading PAWS ball helps calm people by breathing along with them