Experimental stimulants common in weight loss and sport supplements

A striking new study testing a number of over-the-counter weight loss and sports supplements has found they contain many combinations of stimulants that have either previously been prohibited by the FDA or never approved for human consumption.Continue … Continue reading Experimental stimulants common in weight loss and sport supplements

Coffee found to boost aerobic capacity and fat-burning during exercise

Scientists in Spain have published a paper examining the fat-burning potential of coffee before exercise, and how its consumption at different times of the day may influence the end result. Albeit small, the study indicates that drinking a strong coffe… Continue reading Coffee found to boost aerobic capacity and fat-burning during exercise

This Joy-Con Grip Steers Its Way To Sweaty Victory

Here at Hackaday we’re always exited to see hacks that recycle our favorite childhood consoles into something new and interesting. In that context, it’s not so uncommon to see mods which combine new and unusual control methods with old devices …read more

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Exercise drives muscles to fight chronic inflammation on their own

Inflammation in the human body is a complex physiological response to a complex range of triggers, and scientists have just uncovered some useful new details about how it works by experimenting with muscles grown in the lab. By simulating the effects o… Continue reading Exercise drives muscles to fight chronic inflammation on their own

Exercise hormone injections boost fitness in even old or unhealthy mice

For many, exercise is a means to an end, namely better health – and in a perfect world, perhaps there would be a way to skip that middle step with some sort of pill or injection. Now scientists at the University of Southern California (USC) have studie… Continue reading Exercise hormone injections boost fitness in even old or unhealthy mice

Exercise hormone injections boost fitness in even old or unhealthy mice

For many, exercise is a means to an end, namely better health – and in a perfect world, perhaps there would be a way to skip that middle step with some sort of pill or injection. Now scientists at the University of Southern California (USC) have studie… Continue reading Exercise hormone injections boost fitness in even old or unhealthy mice

Learning To Speak Peloton

Recently [Imran Haque]’s family bought the quite popular Peloton bike. After his initial skepticism melted to a quiet enthusiasm, [Imran] felt his hacker curiosity begin to probe the head unit on the bike. Which despite being a lightly skinned android tablet, has a reputation for being rather locked down. The …read more

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Study hints at fat-burning potential of exercising in the cold

A new study has found that braving the cold may be a good way to help burn off some of that Christmas pudding. The sample size may be small, but the research suggests the ambient temperature while exercising can have an effect on fat metabolism.Continu… Continue reading Study hints at fat-burning potential of exercising in the cold

Giving Blind Runners Independence With AI

Being able to see, move, and exercise independently is something most of us take for granted. [Thomas Panek] was an avid runner before losing his sight due to a genetic condition, and had to rely on other humans and guide dogs to run again. After challenging attendants at a Google …read more

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Short exercise bursts produce “striking” effects on metabolic health

That regular exercise promotes good health is a given, but lately scientists are beginning to unearth some of the intricate mechanisms behind this relationship. A new study has shone a light on short bursts of vigorous exercise specifically, finding th… Continue reading Short exercise bursts produce “striking” effects on metabolic health