Common bone density scan can predict later-life dementia risk

A certain biomarker picked up by the common scan was linked to a doubling of dementia risk over the following 15 years

Researchers can now assess a person’s risk of developing late-life dementia using data from a common type of bone density scan. The long-term study revealed calcification within the abdominal aorta can double one’s risk of developing dementia over the age of 80.

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Continue reading Common bone density scan can predict later-life dementia risk

3-second daily dumbbell workouts lead to significant gains in strength

Finding time to go the gym or even complete workouts at home can be a tricky task for busy folk, but a new study suggests even lifting a dumbbell once or twice a day can be worth your while, particularly when it comes to combating the effects of aging…. Continue reading 3-second daily dumbbell workouts lead to significant gains in strength

Paleo diet may increase risk of heart disease

Also known as the “caveman diet,” the increasingly-popular paleo diet is claimed to be good for weight loss, gut health, blood pressure control, and other factors. According to new research, however, it may also boost the risk of heart diseas… Continue reading Paleo diet may increase risk of heart disease