Little changes science recommended in 2023 for big health benefits

You really can see big health benefits from incremental changes, says a substantial amount of research from 2023

While 2023 saw some major breakthroughs in the fields of medicine and biology (daily cancer pill anyone?), it was also a year in which researchers homed in on a variety of relatively small and simple lifestyle modifications that can positively impact human health. These are discoveries you can use right now to potentially boost your health, fight disease, and live longer. As the year draws to a close, we thought we’d share some of them with you so that you can put a little science power behind whatever winds up on your resolution list this year.

Continue Reading

Category: Health & Wellbeing, Lifestyle

Tags: , , , , , , , , , ,

Continue reading Little changes science recommended in 2023 for big health benefits

Rolling, renovating and reaching new heights: 2023’s best architecture

This year has been an excellent one for architecture, with many long-awaited projects being completed and plenty of surprises along the way too. From a bridge that rolls 180 degrees to let boats pass, to the world’s largest spherical building – plus Br… Continue reading Rolling, renovating and reaching new heights: 2023’s best architecture

There’s hope yet: Clean energy advances that inspired us in 2023

The world needs gargantuan amounts of clean energy moving forward, making this an area of colossal and growing opportunity for disruptive innovations. Here are some of the fascinating energy ideas and technologies that made us most hopeful in 2023.Cont… Continue reading There’s hope yet: Clean energy advances that inspired us in 2023

Top teardrops, tent-tops and tiny ebike camping trailers of 2023

In addition to numerous motorized tiny campers, 2023 brought to light many new towable micro-RVs, some so small they’re pulled by bicycle. Our top picks include a reshaped Airstream-style tiny (and shiny) camping cube, a teardrop-sized towable with sce… Continue reading Top teardrops, tent-tops and tiny ebike camping trailers of 2023

The Year in Space 2023

2023 turned out to be a busy year in space and the general vicinity. New Atlas looks back at everything from rocket launches and cosmic tsunamis to asteroid samples and the latest astronaut fashions.Continue ReadingCategory: Space, ScienceTags: best-of… Continue reading The Year in Space 2023

Pop-up SUVs to camp-on ebikes: Most impressive tiny campers of 2023

As basic costs of living continued to rise and constrain the lifestyles of even successful professionals, the idea of downsizing was more enticing than ever in 2023. And there are few products that exemplify the concept better than tiny camper vans and… Continue reading Pop-up SUVs to camp-on ebikes: Most impressive tiny campers of 2023

Bold, ambitious, and sometimes crazy: 2023’s top 10 architectural oddities

This year has produced more than its fair share of outlandish, extraordinary and ridiculously ambitious architecture. From a massive globe-shaped entertainment venue that can be illuminated as an oversized emoji, to a plan to build a skyscraper so big … Continue reading Bold, ambitious, and sometimes crazy: 2023’s top 10 architectural oddities

Floating, 3D-printed, skinny and green: Top 10 Houses of 2023

From a svelte residence that stays cool with the breeze, to a cutting-edge 3D-printed housing development, plus a prototype bamboo dwelling designed to handle flooding, our selection of the top 10 houses of 2023 showcases the finest residential design … Continue reading Floating, 3D-printed, skinny and green: Top 10 Houses of 2023