Espresso delivers smackdown to Alzheimer’s proteins in lab tests

Could this little cup hold a key to fighting Alzheimer's disease?

A nice strong cup of espresso is great for clearing the cobwebs out of the brain first thing in the morning. It might also be good for clearing Alzheimer’s-causing protein tangles away too if lab tests hold up in further research.

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Continue reading Espresso delivers smackdown to Alzheimer’s proteins in lab tests

Higher blood caffeine levels may reduce weight, risk of type 2 diabetes

Caffeine is consumed worldwide in coffee, tea, and soft drinks, and its health benefits have been studied for years. Now, researchers have looked at the genes associated with caffeine metabolism to determine how the level of caffeine in the blood affec… Continue reading Higher blood caffeine levels may reduce weight, risk of type 2 diabetes

Decaf coffee found to reduce effects of caffeine withdrawal

If you’ve ever tried quitting caffeinated coffee, you may have encountered side effects such as headaches, irritability and fatigue. A new study suggests that drinking decaffeinated coffee can reduce those effects … even if you know it’s just decaf.Con… Continue reading Decaf coffee found to reduce effects of caffeine withdrawal

How adding some milk to your coffee may enhance its health benefits

New research has found adding a little milk to your morning coffee may enhance the drink’s anti-inflammatory properties. Across several studies food scientists have demonstrated how milk proteins can bind with antioxidants in coffee, amplifying any pot… Continue reading How adding some milk to your coffee may enhance its health benefits