Blood sugar goes low and stays low with exercise at this time of day

It’s no surprise that regular exercise can improve a variety of health metrics. But a new study shows that when you work out is as important as exercise itself, especially when it comes to controlling your blood sugar levels.Continue ReadingCategory: H… Continue reading Blood sugar goes low and stays low with exercise at this time of day

Coffee found to boost aerobic capacity and fat-burning during exercise

Scientists in Spain have published a paper examining the fat-burning potential of coffee before exercise, and how its consumption at different times of the day may influence the end result. Albeit small, the study indicates that drinking a strong coffe… Continue reading Coffee found to boost aerobic capacity and fat-burning during exercise

Injection of nanoparticle-based retina restores vision to blind rats

Impressive new work from an international team of scientists has demonstrated a potential way to restore vision in those suffering from degenerative diseases of the retina. A single injection of nanoparticles was found to create a working artificial re… Continue reading Injection of nanoparticle-based retina restores vision to blind rats