Strongman’s muscles reveal the secrets of his super-strength

Examining the muscles of Eddie Hall, a British strongman and deadlift champion, has given researchers greater insight into muscle strength, which could inform athletic performance, injury prevention, and healthy aging – and giving hope to even the non-… Continue reading Strongman’s muscles reveal the secrets of his super-strength

Performance-building FalconFrames keep an eye on athletes’ eyes

In fast-paced sports such as tennis, keeping your eye on the ball – and on your opponent – is essential to success. The FalconFrames wearable was designed with that fact in mind, as it’s claimed to help boost its user’s neuro-visual skills.Continue Rea… Continue reading Performance-building FalconFrames keep an eye on athletes’ eyes

Nix wearable lets you know when to hydrate, by analyzing your sweat

We’ve heard about a number of experimental skin-worn biosensors, which analyze the wearer’s sweat to monitor everything from stress to blood glucose levels. Well, athletes can now actually buy one of the things, that is designed to keep them from getti… Continue reading Nix wearable lets you know when to hydrate, by analyzing your sweat

Sprint study confirms caffeine does help you run faster

A new study from researchers in Japan offers the first direct investigation into the effects of caffeine on 100-meter sprint running. The findings revealed athletes who dose up on caffeine can run significantly faster sprint times.Continue ReadingCateg… Continue reading Sprint study confirms caffeine does help you run faster

Smart pneumatic knee brace automatically pumps up the support

In order to minimize the chances of injury, many athletes wear a brace to help support a particularly vulnerable knee joint. Korean exoskeleton manufacturer C-EXO is taking that idea further, with a “smart” pneumatically activated knee brace.Continue R… Continue reading Smart pneumatic knee brace automatically pumps up the support

Performance enhancing probiotics? Study homes in on beneficial bacteria in elite athletes

A compelling new study has found increased volumes of a certain species of gut bacteria in marathon runners following the completion of an event. This species was found to metabolize exercise-induced lactate into propionate, a compound that m… Continue reading Performance enhancing probiotics? Study homes in on beneficial bacteria in elite athletes