Collaborate Disseminate
Five months ago, I resolved to take responsibility for my health and work with my doctor to lose weight and address some other related issues. It’s been a resounding success, frankly, and while my most recent check-in today did not include the glucose … Continue reading From the Editor’s Desk: Five Months In (Premium)
In the June 19 edition of From the Editor’s Desk in the Thurrott Premium newsletter, I discussed my desire to get on top of my overall health by being proactive with my doctor with regard to basic health metrics (blood pressure, cholesterol, blood gluc… Continue reading Hard Health Numbers for the Win (Premium)
The original Microsoft Band was a unique and powerful wearable in its day, and it was bristling with sensors at a time when fitness trackers were basic and Apple Watch didn’t even exist yet. But one of its key differentiators wasn’t health or fitness r… Continue reading Actionable Data (Premium)
TshWatch is a project by [Ivan / @pikot] that he’s been working on for the past two years. [Ivan] explains that he aims to create a tool meant to help …read more Continue reading TshWatch Helps You Learn More About Yourself
Nowadays, we still rely on medical records to tell when our last vaccinations were. For social workers in developing countries, it’s an incredibly difficult task especially if there isn’t a good standard in place for tracking vaccinations already.
A team at the Massachusetts Institute of Technology may be providing a …read more
Continue reading Tracking Vaccination History With Invisible Tattoos
It’s been over six months since my last “health hacking” check-in. But I’m happy to report some mostly good news after a series of lab tests.
The post Health Hacking: A Quick Update (Premium) appeared first on Thurrott.com.
Continue reading Health Hacking: A Quick Update (Premium)
Here are a few more notes about my diet, plus a quick check-in on my weight loss over the past year.
To access this post, you must purchase Premium Membership, Thurrott Premium – Yearly Subscription, Thurrott Premium – Monthly Subscription or 2017 Alp… Continue reading Health Hacking: Anniversary (Premium)
Everyone understands that being sedentary is bad for your health. It’s amazing that so many of us don’t do more about it.
To access this post, you must purchase Premium Membership, Thurrott Premium – Yearly Subscription, Thurrott Premium – Monthly Sub… Continue reading Health Hacking: Move (Premium)
The key here, I think, is to enjoy what you eat. To eat when you are hungry. And to eat the right foods.
To access this post, you must purchase Premium Membership, Thurrott Premium – Yearly Subscription, Thurrott Premium – Monthly Subscription or 2017… Continue reading Health Hacking: Food