Collaborate Disseminate
A new study has found that, whether you do it at 35 or 75, quitting cigarette smoking will add years to your life. The findings go to prove that you’re never too old to reap the benefits of stopping smoking.Continue ReadingCategory: Wellness & Heal… Continue reading Quit smoking at 35 for 8 years more life – but what if you’re 75?
It’s hard to quit smoking. Trust us, we know. Half the battle is wanting to quit in the first place. Once you do, the other half is mostly fighting with yourself until enough time goes by that food tastes better, and life looks longer.
[Danko] recently quit smoking. And because idle hands are Big Tobacco’s tools, he kept himself busy through those torturous first few days by building a piece of pocket-sized motivation. This little board’s main purpose is to help him root for himself by showing the time elapsed since his final cigarette, the number of cigarettes he has …read more
Continue reading Former Smoker Now Pats Pockets for Motivation