Keto diet could delay pre-Alzheimer’s memory decline

Eating a keto diet significantly delayed the onset of mild cognitive impairment

Eating a keto diet prevented the mild cognitive impairment that’s often seen in the early stages of Alzheimer’s disease by altering the way brain cells connect and communicate, new research has found. The researchers suggest that adopting the diet may be a way of delaying the onset of full-blown Alzheimer’s.

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Keto diet’s gut changes may protect against epileptic seizures

A new UCLA study has found how a keto diet induces changes in the gut microbiome that could protect treatment-resistant epileptic children against seizures. The discovery could lead to the development of new therapeutic approaches.Continue ReadingCateg… Continue reading Keto diet’s gut changes may protect against epileptic seizures

Paleo and keto diets bad for health and the planet, says study

The health benefits of a meat-based versus a plant-based diet are often hotly debated both in the research community and by self-styled health gurus on social media platforms. A new study adds another checkmark to the plant-based column, this time loop… Continue reading Paleo and keto diets bad for health and the planet, says study