Kundalini yoga provides unique brain benefits, finds UCLA study

Kundalini yoga has numerous brain health benefits, according to new research

A 12-week Kundalini yoga course provided test subjects a range of measurable brain benefits including improved memory, anti-aging and anti-inflammatory effects, according to new research from UCLA, suggesting it could help prevent Alzheimer’s disease.

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11 trailblazers on International Day of Women and Girls in Science 2024

February 11 marks International Day of Women and Girls in Science, a United Nations initiative to both celebrate groundbreaking talent in their respective fields and to recognize ongoing gender-based challenges.Continue ReadingCategory: ScienceTags: ST… Continue reading 11 trailblazers on International Day of Women and Girls in Science 2024

11 trailblazers on International Day of Women and Girls in Science 2024

February 11 marks International Day of Women and Girls in Science, a United Nations initiative to both celebrate groundbreaking talent in their respective fields and to recognize ongoing gender-based challenges.Continue ReadingCategory: ScienceTags: ST… Continue reading 11 trailblazers on International Day of Women and Girls in Science 2024

Plant-fiber menstrual pads may help end “period poverty”

Women and girls in industrial countries may have ready access to inexpensive menstrual pads, but such is not always the case in developing nations. That may soon change, however, thanks to the sisal plant.Continue ReadingCategory: Good Thinking, Lifest… Continue reading Plant-fiber menstrual pads may help end “period poverty”

Mild long-term lack of sleep can increase women’s heart disease risk

A new study has found that healthy women risk future cardiovascular disease by reducing their sleep time by as little as one-and-a-half hours a night over the long term. The finding reinforces an important message: make sure you get enough sleep.Contin… Continue reading Mild long-term lack of sleep can increase women’s heart disease risk

Brain chemical affects how women taste alcohol, changes drinking habits

Researchers have discovered that a chemical in the brain makes alcohol taste bitter to women and may explain the difference in drinking habits between the sexes. The discovery could pave the way for novel treatments to help women curb excessive alcohol… Continue reading Brain chemical affects how women taste alcohol, changes drinking habits

Huge increase in 5-year survival rates of early breast cancer

A new UK study has found that, compared to 20 years ago, women diagnosed today with early invasive breast cancer and initially treated with surgery are 66% less likely to die from the disease.Continue ReadingCategory: Health & Wellbeing, LifestyleT… Continue reading Huge increase in 5-year survival rates of early breast cancer

Gender Diversity in Cybercrime Forums: Women Users on the Rise

By Habiba Rashid
It turns out that the number of women on the darker side of cybersecurity is increasing, and these stats will shock you.
This is a post from HackRead.com Read the original post: Gender Diversity in Cybercrime Forums: Women Users on the… Continue reading Gender Diversity in Cybercrime Forums: Women Users on the Rise

One in four women in tech don’t feel valued

Making employees feel valued is about company culture and work-life balance, a survey found. Remote work and diverse recruitment efforts can make a difference.
The post One in four women in tech don’t feel valued appeared first on TechRepublic.
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